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Vinegar face masks and barley water? Medieval ‘health hacks’ mirror today’s TikTok trends

Historians recently unearthed some «health hacks» dating back to the Middle Ages v and some sound like they came straight off TikTok.
The database, called the Corpus of Early Medieval Latin Medicine, offers a wealth of information about how people in the so-called «Dark Ages» viewed health, science and medicine. It was announced by Binghamton University in July.
Meg Leja, an associate professor at the university, told Fox News Digital that she helped catalog hundreds of medieval medical texts, particularly focusing on all surviving Latin manuscripts up to the year 1000.
WEARABLE HYDRATION MONITOR COULD HELP PREVENT HEATSTROKE, SCIENTISTS SAY
«This means that we covered most of Continental Europe, but not England, where many early medieval medical writings were in the vernacular (i.e., Old English),» she said.
«Because very few manuscripts survive from before the year 600, effectively our date range is 600 to 1000.»
Some of the cures, researchers said, could fit into in modern wellness ..

Heatstroke tragedies spark urgent nationwide warning about safety practices

In recent weeks, two high-school football players — Joshua Henderson, 16, from Tennessee, and Mikah King, 15, from Georgia — collapsed and died after practicing in the heat.
In 2017, the same tragedy occurred when Zach Martin, 16, died of heatstroke during summer football practice in Florida.
After collapsing, he was taken to the hospital with a body temperature of 107 degrees Fahrenheit.
‘I’M A CARDIOLOGIST – HERE’S HOW THE SUMMER HEAT COULD DAMAGE YOUR HEART’
His mother, Laurie Martin-Giordano, president of the Zach Martin Foundation, spoke to Fox & Friends on Thursday to discuss ways to prevent this tragic outcome for other athletes.
Martin-Giordano emphasized «advocating for yourself» first and foremost.
«You will need to make sure that you're getting the hydration and the nutrition and plenty of sleep, because those are things that your coach or your teachers are not going to have any awareness of,» she said.
Mayo Clinic defines heatstroke as «a condition caused by the bod..

Ancient ‘Viking diet’ makes a comeback: Here’s what to know before you try it

The Vikings may be best known for raiding and sailing, but now their eating habits are also drawing attention.
The «Viking diet» — sometimes called the «Nordic diet» — is rooted in what Norse people ate from the 8th to 11th centuries, and it’s currently having a modern revival.
Does this ancient way of eating deserve a place in your meal plan?
THE WATERMELON DIET HAS GONE VIRAL — HERE'S WHAT EXPERTS SAY ABOUT THE WEIGHT-LOSS TREND
Registered dietitian and food blogger Lauren Harris-Pincus, based in New Jersey, spoke with Fox News Digital about the details of the diet, its benefits and caveats, and smart ways to implement it.
«[The Vikings] were limited to the foods available to them at the time,» Harris-Pincus said. «Their diet focused on clean, sustainable foods, which is why we are discussing its health benefits today.»
The Viking (or Nordic) diet mirrors today's popular wellness plans, according to the dietitian. «Similar to the Mediterranean diet … it’s based on whole f..

More cases of deadly ‘flesh-eating’ bacterial infection in popular vacation destination

Eight deaths have been reported in Florida due to a «flesh-eating» bacterial infection, according to state health officials.
The Florida Department of Health has confirmed 13 total cases of Vibrio vulnificus across 11 counties, as reported by local outlets.
Last year, the state reported even higher numbers: 82 cases and 19 deaths.
DEADLY BACTERIAL OUTBREAK INFECTS DOZENS IN CITY NEIGHBORHOOD AS OFFICIALS SOUND ALARM
Louisiana is also seeing a higher-than-average case count, with the health department reporting 17 infections and four deaths so far in 2025.
The U.S. sees an average of 150 to 200 infections per year, according to data from the Centers for Disease Control and Prevention (CDC). Most cases of the infection occur in the Gulf Coast states (Alabama, Florida, Louisiana, Mississippi and Texas).
Vibrio vulnificus is part of a wider group of Vibrio bacteria, which are found in coastal waters, the CDC states.
This specific bacterium, Vibrio vulnificus, can enter open wounds when pe..

Am I Peeing Too Much?

Most people pee multiple times a day without giving it much thought. But if there’s a change in how often you urinate or how much you pee on each occasion, it could make you wonder if something is amiss.

It’s normal to urinate six to eight times over the course of 24 hours, says Dr. Philippe Zimmern, a urologist and professor at UT Southwestern Medical Center. But you may pee more or less than that on a particular day, depending on what and how much you drink, your age, the weather, your stress, physical activity level, and overall health.

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There’s actually a fairly wide range of “normal”: In a study published in 2023 in the journal Nursing Research, for example, researchers evaluated the urination patterns of about 2,500 healthy women andfound that they peed two to ten times per day and zero to four times per night. Older women peed more often than younger ones (especially at night). Research suggests that men tend to pee slightly less often.

“A ful..

Does Sleeping on a Problem Really Work?

The busy box that is your brain is hard at work all day long—and it doesn’t quit when you’re asleep. Not only does your brain fill your slumber with dreams, it also goes right on solving the problems that plagued you during the day, often coming up with solutions by the time you wake up.

The idea of sleeping on a problem and seeing if you can get some clarity in the morning is a common one, but is it scientifically sound? A growing body of research says yes.

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The latest piece of evidence that sleeping on a problem actually works comes courtesy of a small study recently published in the Journal of Neuroscience. A group of 25 people did a memorization task while wired up to an electroencephalograph (EEG) and magnetoencephalography (MEG) so the researchers could monitor which portions of their brains lit up as they worked. Everyone then took an afternoon nap, with brain sensors still in place.

The researchers were looking for sleep spindles: bursts of..

Colorectal cancer diagnoses soar among younger adults for one key reason

Updated cancer screening guidance has reportedly caused a spike in diagnoses among younger Americans.
According to two studies by the American Cancer Society (ACS), there’s been a recent surge in colorectal cancer in people aged 45 to 49.
ACS scientists found that after 15 years of stable colorectal cancer (CRC) trends, U.S. diagnoses of local-stage disease skyrocketed in this age group from 2019 to 2022 — including a 50% relative increase from 2021 to 2022.
PROSTATE CANCER SCREENING AFTER 70: EXPERTS QUESTION GUIDANCE AFTER BIDEN'S DIAGNOSIS
«It is promising news, because the uptick in cases is likely due to first-time screening in the wake of new recommendations for younger, average-risk adults to begin testing for colorectal cancer earlier,» lead author Elizabeth Schafer, an associate scientist and cancer researcher at ACS, commented in a press release.
In 2018, ACS lowered the recommended age for CRC screenings from 50 to 45. The United States Preventive Services Task Force (U..

Are Daily Contacts Actually Better Than Monthlies?

You don’t need 20/20 vision to clearly see the benefits of daily contacts, eye doctors agree. Compared to monthlies, daily lenses “have a pretty big advantage,” says Dr. William McLaughlin, an optometrist at The Ohio State University Wexner Medical Center. “They’re more comfortable, more convenient, and you’ll have better eye health if you’re using a fresh lens every day. They’re absolutely the way to go.”

Here’s a look at why daily lenses beat out monthlies—plus how to put the higher price tag into perspective.

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They counteract bad habits

Daily lenses are an “easy yes” for people whose contact hygiene could use a tune-up, says Dr. Neal Guymon, an optometrist in Idaho known as Dr. EyeGuy online. That includes those who sleep in their lenses (which deprives oxygen from the eyes, just like “sleeping with a paper bag over your head,” he says), don’t clean their cases regularly, slack on subbing in new contact solution, and forget to switch into a new pa..

Could chikungunya virus spread to US? Here’s what Americans should know

A mosquito-borne virus has led to a widespread outbreak in China – but could it show up in the U.S.?
The U.S. Centers for Disease Control and Prevention (CDC) issued a Level 2 alert on Wednesday for an outbreak of chikungunya virus in the Guangdong Province, where health officials have reported more than 7,000 cases, per the Associated Press (AP).
There are efforts underway to control the mosquitoes spreading the virus, including the use of nets, insecticide and drones, the report stated.
MOSQUITO-BORNE VIRUS SPREADING THROUGH CHINA CAUSES HIGH FEVER, JOINT PAIN
Chikungunya cases have also been spreading throughout Europe, according to the European Centre for Disease Prevention and Control (ECDC).
The virus is transmitted when a mosquito feeds on an infected person and then bites someone else.
Dr. Paul Sax, clinical director of the Division of Infectious Diseases at Brigham and Women’s Hospital in Boston, said an outbreak in the U.S. is unlikely.
Chikungunya is a predominantly tropic..

Dangerous tick-borne virus causes brain damage in vulnerable young patient

A 5-week-old baby in Boston is fighting for her life after a tick bite.
The baby, Lily Sisco, was bitten while on a walk with her family on Martha’s Vineyard, her mother, Tiffany Sisco, told local news outlets.
After returning from the walk, Sisco told WCVB Channel 5 Boston, «I found this tiny, tiny, tiny, the teeniest [tick] on her ankle.»
«I picked it off, and like, a week later, she started getting a fever of 102.»
TICKS SPREAD TO NEW REGIONS ACROSS AMERICA, BRINGING DANGEROUS DISEASES AND NEED FOR VIGILANCE
The Siscos brought baby Lily to the emergency room, and she was then flown to Massachusetts General Hospital in Boston for advanced care, according to a GoFundMe page set up for the family.
In addition to the fever, the baby began to experience seizures, which led to her placement in the PICU (pediatric intensive care unit).
The Siscos shared in the GoFundMe that Lily «has suffered brain damage caused by an infection.»
DOCTORS REVEAL KEY SIGNS OF LYME DISEASE AS TICK SEASON INTE..