Архив рубрики: Здоровье Америка

What Doctors Really Think of Sleepmaxxing

If you’ve been sleeping on TikTok trends, you might not realize that across the internet, millions of people are stocking up on supplements like magnesium, eating kiwis before bed, or taping their mouths shut—all in pursuit of better sleep.

“Sleepmaxxing,” as the trend is called, is an umbrella term coined by social-media users to describe hacks that can maximize or improve sleep quality and quantity. “You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine specialist and assistant clinical professor at the David Geffen School of Medicine at UCLA.

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Is it useful—or just another waste of time and money? “I think it’s a positive thing that people want to take measures to optimize their sleep,” he says. “But there’s a fine line between ‘healthy’ sleepmaxxing and being somewhat obsessive and hyper-fixated on sleep.”

Here’s what experts want people to know about the trend—including the point ..

Tracy Morgan OK After Food Poisoning Caused Incident at Knicks-Heat Game

NEW YORK — Tracy Morgan says food poisoning was to blame for his taking ill during Monday’s Knicks-Heat game, and that he’s “doing OK.”

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The actor-comedian posted an update on Instagram Tuesday morning, along with a smiling photo from a hospital bed, thanking fans for their concern. He also suggested humorously that perhaps his health episode spelled good luck for the Knicks.

“I’m doing ok now and doctors say it was food poisoning. Appreciate my MSG family for taking such good care of me and I need to shout out the crew that had to clean that up. Appreciate you!” Morgan wrote.

“More importantly, the Knicks are now 1-0 when I throw up on the court so maybe I’ll have to break it out again in the playoffs,” he quipped, ending his post with a #goknicks hashtag.

Morgan took ill in the second half of Monday night’s Heat-Knicks game, interrupting the action at Madison Square Garden with 6:09 left in the third quarter while workers cleaned up the area aroun..

Weight-Loss Drugs Like Wegovy Are Linked to Hair Loss

There’s no question that the wildly popular injectable weight-loss drugs help people drop pounds, lower heart-disease risk, manage obstructive sleep apnea, and more. But as more people use these drugs, which target hormones including GLP-1, doctors are learning more about the potential downsides, as well.

In the latest study published on MedRxiv—a site that hosts early research not yet peer reviewed by experts—scientists in Canada report that using GLP-1 drugs can contribute to a higher risk of hair loss, especially among women.

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Dr. Mohit Sodhi, a resident in emergency medicine at University of British Columbia, and his colleagues analyzed data from just over 1,900 people who were prescribed semaglutide and 1,300 who were prescribed bupropion-naltrexone—an older obesity treatment known as Contrave. Semaglutide is the compound in the drugs Ozempic, which treats diabetes, and Wegovy, which treats obesity. Sodhi focused only on people taking Wegovy to t..

FDA Warns of Misuse of Laughing Gas Sold in Colorful, Flavored Canisters

WASHINGTON — U.S. health officials are tracking a rise in injuries tied to the misuse of nitrous oxide, or laughing gas, including some brands that are sold in small canisters containing flavors like blueberry, strawberry and watermelon.

The Food and Drug Administration on Friday warned consumers that inhaling the gas for its euphoric effects can cause dangerously low blood pressure, leading to loss of consciousness and injuries. The agency flagged a number products sold in colorful packaging at gas stations, vape shops and online including Cosmic Gas, Galaxy Gas and MassGass.

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Read More: Are Artificial Food Dyes Safe to Eat?

Nitrous gas is traditionally used as a sedative for patients in dental offices and hospitals. It’s also found in pressurized cans of whipped cream. But teens and adults have long misused those products to get high. The gas can briefly disrupt oxygen flow to the brain.

Companies selling the products cited by regulators advertise..

Are Artificial Food Dyes Safe to Eat?

Robert F. Kennedy Jr., the U.S. Secretary of Health and Human Services (HHS) who has vowed to address chronic illnesses by making changes to the country’s food supply, recently told food companies that one of the Trump Administration’s goals is to remove artificial dyes from food products.

The news comes just a few months after the U.S. Food and Drug Administration (FDA) banned the use of one dye, Red Dye No. 3, in food and ingested drugs—a move that predated Kennedy’s new role. Consumer advocates and some health experts have expressed concerns over other types of dyes as well, and at least a dozen states are considering bills that would prohibit certain dyes.

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Artificial food dyes, which add colors to food and drink products, have generated much debate among researchers and experts over whether they’re healthy for people to consume. Here’s what to know about the issue.

Why was Red 3 banned by the FDA?

In 1990, the FDA prohibited Red 3 from being us..

Measles Cases Reach Nearly 300 Total in Texas and New Mexico. Here’s What to Know

Measles outbreaks in West Texas and New Mexico are now up to nearly 300 cases, and two unvaccinated people have died from measles-related causes.

Measles is caused by a highly contagious virus that’s airborne and spreads easily when an infected person breathes, sneezes or coughs. It is preventable through vaccines, and has been considered eliminated from the U.S. since 2000.

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As of Friday, the U.S. Centers for Disease Control and Prevention said its count of confirmed measles cases in the U.S. surpassed 2024. Here’s what else you need to know about measles in the U.S.

How many measles cases are there in Texas and New Mexico?

Texas state health officials said Friday there were 36 new cases of measles since Tuesday, bringing Texas’ total to 259. Five more people were hospitalized, for a total of 34. The outbreak has spread to two new counties: Cochran in West Texas with six and Lamar in the northeast part of the state with four.

New Mexico health off..

A Pill to Prevent COVID-19 Shows Promise

By now, most people have reached a resigned acceptance when it comes to COVID-19. We accept that we’re probably going to get infected at some point during respiratory disease season—and that when we do, we’ll feel sick for a couple of days, and then get over it.

But what if you could avoid getting COVID-19 altogether?

That’s the potential promise of a new study on a drug made by Japanese pharmaceutical company Shionogi. At a scientific conference in San Francisco, researchers reported that their drug, ensitrelvir, helped prevent people who were exposed to SARS-CoV-2 from testing positive for the disease.

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There is currently no drug approved to prevent COVID-19, but ensitrelvir is already approved in Japan as a treatment for COVID-19. It reduces hospitalizations for COVID-19 among people at the highest risk of complications; for the less vulnerable, it cuts down on the number of days they’re sick with symptoms. The U.S. Food and Drug Administration i..

What to Know About Dr. Mehmet Oz, Trump’s Pick to Lead the Centers for Medicare and Medicaid Services

On March 14, Dr. Mehmet Oz will answer questions from members of the Senate Finance Committee in his confirmation hearing to lead the U.S. Centers for Medicare and Medicaid Services (CMS).

Oz is an unusual combination of a high-achieving doctor—he has an Ivy-League pedigree and was a heart surgeon at Columbia University for decades—and a TV personality who hosted a daytime talk show for 13 seasons. He’s also courted controversy over endorsements of what many experts view as questionable products and remedies. It’s not the typical background for a head of CMS, which generally includes a heavy focus on health policy.

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Here’s what to know about Oz and his position on everything from Medicare to supplements during his years in the public eye.

Oz’s medical background

Oz was on the faculty of Columbia University, earning some renown as a skilled heart transplant surgeon who was part of the first published study, in 2001, reporting on the benefits of mech..

FDA Recalls Some Acne Treatments Due to Benzene Levels

WASHINGTON — U.S. health officials are asking retailers to pull a small number of acne creams from their store shelves after government testing found they contain slightly elevated levels of a chemical associated with cancer.

The Food and Drug Administration said several lots of six products containing benzoyl peroxide are being recalled, including Walgreens Acne Control Cleanser, Proactiv Skin Smoothing Exfoliator and La Roche-Posay Effaclar Duo Dual Action Acne Treatment. The full list and lot numbers was posted online Tuesday.

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The FDA stressed consumers face little risk from the products.

“Even with daily use of these products for decades, the risk of a person developing cancer because of exposure to benzene found in these products is very low,” the agency stated.

Read More: Scientists Are Finding Out Just How Toxic Your Stuff Is

All of the products contain benzene, a chemical component of crude oil, gas and cigarette smoke. Prolonged exposure ..

Grim New Bird Report Shows U.S. Duck Population Dwindling

WASHINGTON — At least 112 North American bird species have lost more than half their populations in the past 50 years, according to a new report published Thursday.

Among the birds showing the steepest declines are Allen’s hummingbirds, Florida scrub jays, golden-cheeked warblers, tricolored blackbirds and yellow-billed magpies.

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“These are the very real consequences if we are unable to conserve and protect the crucial habitats that birds need,” said study co-author Mike Brasher, a senior scientist at the nonprofit Ducks Unlimited.

For several decades, waterfowl stood out as a conservation bright spot with duck populations growing nationwide even as many other groups of birds declined in the U.S. But that trend has reversed, the new data shows.

Read More: Scientists Have Bred Woolly Mice

The total number of dabbling and diving ducks is down about 30% from 2017, said Brasher. Loss of grasslands habitat and a prolonged drought affecting the wetlands ..