Архив рубрики: Здоровье Америка

Most Americans get plenty of protein. But that hasn’t hampered interest in this important macronutrient: In 2024, protein supplement sales in the U.S. increased by 9%, according to the market-research firm Statista.

A lot of that supplemental protein gets blitzed into shakes. But are protein shakes actually healthy?

Benefits of protein shakes
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If you’re concerned you’re not getting enough protein, shakes offer a simple, convenient way to get more. That’s a boon especially if you don’t have a ton of time to make and eat breakfast or to prepare a refueling snack after a workout, says registered dietitian Amy Bragagnini, spokesperson for the Academy of Nutrition and Dietetics.

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and easy to drink in the hour or so afterward when your body is most receptive to the nutrient, according to the National Academy of Sports Medicine.

Shakes can’..

Former President Joe Biden was diagnosed with a “more aggressive” form of prostate cancer, his office said in a statement on Sunday.

According to the statement, Biden, 82, was diagnosed with cancer on Friday, May 16, upon a medical check after experiencing “increasing urinary symptoms.” It added that Biden’s cancer was characterized by a Gleason score of 9, with metastasis to the bone.

“While this represents a more aggressive form of the disease, the cancer appears to be hormone-sensitive which allows for effective management,” the office said. Biden and his family are reviewing treatment options.

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It’s not Biden’s first brush with cancer: he had a skin lesion removed in 2023 that turned out to be basal cell carcinoma, and his son Beau died in 2015 of brain cancer. The elder Biden also had a brain aneurysm in the late 1980s that almost killed him. But the new prostate cancer diagnosis has been met with a wave of support for the former President, give..

Political leaders from across parties in the U.S. extended their sympathies to Democratic former President Joe Biden, 82, after his office announced Sunday that he was diagnosed with an “aggressive” form of prostate cancer.

Biden, who served as Vice President from 2009 to 2017 and President from 2021 to January, and his family are reviewing treatment options, according to the announcement. His Administrations had made addressing cancer a priority, launching the “Cancer Moonshot” initiative to try to make it such that “a diagnosis isn’t a death sentence.” Biden lost his son Beau in 2015 to brain cancer.

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Here are some of the messages of support for Biden that have come in since his diagnosis was made public:

Donald Trump

President Donald Trump, who has constantly attacked Biden’s health and cognitive ability from the 2024 campaign trail to the present, sent well wishes to Biden in a post on his social media platform Truth Social. “Melania and I are s..

Working long hours comes with a slew of health issues, from too much stress to disturbed sleep, heart conditions, and mental-health disorders like anxiety and depression.

It may even cause changes in the brain, according to a new report published in Occupational and Environmental Medicine. Researchers from Korea found that people who regularly work long hours had significant brain differences compared to people who worked less.

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Wanhyung Lee, from the department of preventive medicine at Chung-Ang University in Seoul, and his team studied 110 health care workers—some of whom worked more than 52 hours a week, which under Korean law constitutes overwork, and some of whom worked less. All had MRIs that allowed the scientists to analyze differences in the volume and concentration of certain brain tissues.

People who were overworked showed changes in 17 brain regions compared to those who worked typical hours. These differences included areas responsible..

Gene therapy has always held enormous promise to correct genetic diseases, but turning that potential into treatments has been challenging.

In a study published May 15 in the New England Journal of Medicine and presented at the American Society of Gene and Cell Therapy, researchers led by teams at Children’s Hospital of Philadelphia and University of Pennsylvania report on the first use of the gene-editing technology CRISPR in a customized therapy designed to treat one patient with a rare disease. CRISPR is already approved by the U.S. Food and Drug Administration (FDA) to treat sickle-cell anemia and beta thalassemia, in which patients receive the same gene therapy to treat an abnormality in their red blood cells.

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In the latest case, the scientists developed a CRISPR treatment for a boy named KJ, who was born with genetic mutations in his liver cells that prevent him from breaking down proteins properly. As a result, ammonia builds up in his body, w..

When you’re dealing with an immediate and serious health concern, your top priority is getting the most effective care as quickly as possible. But what’s the best place to find that care?

Outside of obvious situations—like chest pain you think could be a heart attack—it can be confusing to know if you should get a ride to the emergency room or if you can head to your nearest urgent care.

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Here’s exactly when you should get emergency medical attention and when you can find what you need at an urgent care facility—or even at a virtual appointment.

When to go to the ER

Emergency rooms are famous for their long wait times and expensive bills. But even if you’re motivated to avoid these inconveniences, it’s essential you go to the ER when it’s warranted.

Go to the ER or call 911 anytime your symptoms could be life-threatening, according to UChicago Medicine.

Experts say that if you or someone you are with is experiencing any of the following symptoms,..

As the number of extreme heat days continues to rise due to climate change, the high temperatures are taking a toll on our health—extreme heat has been linked to a range of health issues, including heatstroke, dehydration, and respiratory problems. But some people are at greater risk than others: warmer days are putting pregnant people at a higher risk for health complications.

One Climate Central analysis published on May 14 found that extreme heat caused by climate change is posing dangerous risks for maternal health and birth outcomes. Between 2020 to 2024, the average number of pregnancy heat-risk days—defined as days in which maximum temperatures are warmer than 95% of temperatures observed in a given location—doubled in 222 countries. The greatest increase in heat-risk days occurred primarily in developing areas with limited access to health care, including the Caribbean, parts of Central and South America, and sub-Saharan Africa.

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“Pregnant w..

Right now, it’s politically hot to spit out fluoride. Health Secretary Robert F. Kennedy Jr. has long railed against fluoride in public water supplies, claiming that it correlates to lower IQs in kids. (Research suggests that fluoride may be linked to lower IQ scores only at very high exposures.) Dozens of places in the U.S.—including Miami-Dade County, Fla., Peshtigo, Wis., and the entire state of Utah—have recently passed restrictions banning the fluoridation of public water supplies. Florida just announced plans to ban fluoride beginning July 1, 2025.

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More states and localities may follow suit after the U.S. Food and Drug Administration (FDA) announced on May 13 that it is taking steps to remove ingestible fluoride supplements prescribed to children from the market. The U.S. Environmental Protection Agency (EPA) also said in April that it’s studying the health risks of fluoride, and Kennedy has signaled that the U.S. Centers for Disease Control an..

Interruptions are one of the most egregious communication violations—but not all stem from the same place. It’s possible someone’s cutting in because they’re neurodivergent, for example, and “have a difficult time focusing without speaking,” says Jefferson Fisher, a Texas-based lawyer and author of The Next Conversation: Argue Less, Talk More. In that case? Let them get their words out; they don’t mean any offense.

Other times, your conversation partner will clearly be making the intentional choice to talk over you. “What they’re saying is, ‘What I have to say is more important than what you have to say,’” Fisher points out. “In some sense, they’ve stomped on your self-esteem. They’ve put themselves above you.”

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What should you do about it? We asked experts exactly what to say when someone interrupts you.

Just keep talking.

The first time someone talks over you, continue speaking as though you haven’t been interrupted. “If you take a pause, you allo..

Sara Sidner, anchor and senior national correspondent for CNN, told the audience at the TIME100 Health Impact Dinner on Tuesday night that she did 16 rounds of chemotherapy after she was diagnosed with stage III breast cancer in 2023—and worked the entire time through it. The room erupted into loud applause.

“It is possible to live your life while trying to kill cancer,” Sidner said. “We’ve come such a long way, and I just quickly want to say to this room: whoever is in this room that is a nurse, a doctor, a physician, a researcher, someone who is creating drugs for us—thank you. Thank you for the research. Thank you for your work; we need it so, so much.”

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Sidner was joined onstage by Dr. Vinod Balachandran, surgeon-scientist and director of the Olayan Center for Cancer Vaccines at the Memorial Sloan Kettering Cancer Center, and Victor Bulto, president of the U.S. unit for Novartis, which sponsored the event in New York City. The three appeared on a ..