Clint Eastwood’s longtime secrets of good health and longevity revealed
At 95, American movie star and film director Clint Eastwood is still going strong.
Celebrity biographer Shawn Levy, author of the book «Clint: The Man and the Movies,» has written about the health practices that have contributed to the actor’s longevity.
In a recent Air Mail article, Levy noted that Eastwood is a «lifelong gym rat and fitness freak» who has also favored an «organic, low-fat diet» since the 1950s, «when alfalfa sprouts and yogurt were considered exotic.»
CLINT EASTWOOD STRUGGLED WITH MONOGAMY IN HOLLYWOOD, VIEWED MARRIAGE AS ‘FORM OF CONFINEMENT’: AUTHOR
«And in the 60s, he was touting the benefits of sushi,» he added.
Eastwood has also practiced Transcendental Meditation daily, often twice a day, since the mid-1970s, even while working, according to Levy.
«Indeed, especially while working,» he wrote. «All this while playing the Man with No Name and Dirty Harry and other such avatars of bloodshed.»
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